What brings you in?

Pick the closest match. Each page explains how we assess it, what care looks like, and when to see a doctor first.

Persistent lower back stiffness. Ache spreading towards the buttocks or legs.

Back pain that often runs down one leg. Numbness or tingling in the leg or foot.

Aching or burning pain in the buttock, thigh or calf. Pins and needles in the leg or foot.

Overall stiffness in the neck. Tension from the side of the neck to the shoulders.

Dull to throbbing pain that starts in the neck. Worse after screen time.

One shoulder or hip sits higher. A visible curve when bending forward.

Strains and sprains from training. Overuse pain from repetitive movement.

Pain, swelling or limited movement in a joint. Shoulder, elbow, wrist, knee or ankle problems after injury or overuse.

Light-headed or unsteady with neck stiffness. Worse with certain head positions.